iibiyeyaasha xirashada jimicsiga - Soo-saareyaal, Alaab-qeybiyeyaal, Warshad ka socota Shiinaha
Waxaan sameyn doonaa dadaal kasta oo ku saabsan inaan noqono mid aad u wanaagsan oo qumman, waxaanan dardargelin doonaa waxqabadkeena inaan istaagno inta lagu jiro darajada ugu sareysa adduunka oo dhandharka orodka ee ragga, saraawiil cidhiidhi ah, soo saaraha dharka isboortiga, xirashada jimicsiga ee ragga. Haddii ay suurtagal tahay, hubi inaad u soo dirto baahiyahaaga liis faahfaahsan oo ay ku jiraan qaabka/ shayga iyo tirada aad u baahan tahay. Waxaan markaa kuu soo gudbin doonaa qiimahayaga ugu sarreeya. Kooxdayadu waxay si fiican u garanayaan baahida suuqa ee dalal kala duwan, waxayna awood u leeyihiin inay ku keenaan alaab tayo leh oo ku habboon qiimaha ugu fiican ee suuqyada kala duwan. Shirkaddayadu waxay mar hore samaysay koox xirfad leh, hal-abuur leh oo mas'uul ah si ay u horumariyaan macaamiisha leh mabda'a badan-guuleysiga.hablaha isboortiga, lugaha jimicsiga oo ololaya, rajabeetada isdhaafsan, soosaarayaasha dharka jimicsiga ugu fiican.Alaabooyinka La Xiriira
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Alaabooyinka Kulul - Khariidadda goobta
rajabeetada isdhaafsan , taangiyada dumarka ee shaqada , rajabeetada isboortiga aan racerback , iibiyeyaasha dharka jimicsiga , lugaha hurda ee yoga , soosaarayaasha dharka jimicsiga
Alaabooyinka Kulul - Khariidadda goobta
rajabeetada isdhaafsan , taangiyada dumarka ee shaqada , rajabeetada isboortiga aan racerback , iibiyeyaasha dharka jimicsiga , lugaha hurda ee yoga , soosaarayaasha dharka jimicsiga